What is EFT tapping?

is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

Though still being researched, many clinical research studies have  shown very positive results by people using EFT ,and it is now  a growing, established form of therapy. EFT tapping has been used to treat people with anxiety and people with  post traumatic stress disorder (PTSD) as well as other physical and psychological conditions .It can also be used in conjunction with Hypnotherapy.